Guide to Getting a Glowing and Clear Skin

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Why you deserve to look and feel fabulous.

As a person or as a lady,  you totally deserve to feel comfortable in your skin and glow in your own body.

Being more beautiful is easier when you make a few small changes to your routine. It’s often hard to keep up with our skin. One minute we’re smothering it in moisturizer, the next it’s back to being dull and flaky.

Skin continually produces new cells and, as the new cells appear, the dead ones tend to sit on top of the skin making it appear dry and dull.

Heads Up..

Drinking alcohol and smoking cigarettes doesn’t do our skin any favors. Smoking allows a staggering 4000 toxic substances into the body during every puff, and too much alcohol causes skin to dry out and eyes to become puffy – not the best start for boosting your natural beauty. Quit smoking, and only drink in moderation to improve your skin’s elasticity and reduce puffy eyes. This is a sure-fire way to make you look younger and more beautiful.

Glowing Skin, Care

Looking fabulous comes in all ways from grooming the eye brows to strengthening the hair on your head. Few things can change your look as quickly and drastically as nicely plucked brows. The right brow shape can really frame your face and compliment your favourite features, whilst bushy brows distract attention away from your best features. There are many different ways of removing your brow hair too: plucking, threading, tweezing and waxing – just find the way that suits you best and you’re well on your way to being more beautiful in an instant.

Did You Know?

Keratin – a type of protein – is the key structural component of our hair and nails. By eating protein-rich foods we can reinforce the keratin in our hair to make it healthier and stronger. It’s not all about what you put on your hair, but what you put in your body too. Dietitian Dawn Jackson explains that “the foundation of all our new hair, skin, and nail growth is in the nutrients we eat”, so it’s a good idea to boost the natural protein in your hair by eating protein-rich foods such as eggs, nuts, seeds, shellfish and meat for stronger, healthier locks.

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